TRAIN WITH ME
MOVE. WORK. ACHIEVE.
If you're here, you're looking to get healthy or move to your next level. Having the right trainer on your side gives you the structure, guidance and motivation you need to get there.
Let's get to work on those goals together.
Resistance & Strength:
Get stronger, build muscle and improve bone density.
>SERVICES OFFERED
Nutrition & Meal Planning:
What we put into our body affects our physical appearance, well-being and mood.
Cardio:
A powerful heart and lungs drives everything else.
Optimum Performance:
Stabilization endurance, strength endurance, hypertrophy, maximal strength and power.
Stretching & Mobility:
Prevent injury and lessen muscle imbalances.
Tailored Plans:
Our goals and paths to reach them are diverse. Let's plan your individual journey.
COMMITMENT TO FITNESS
I’ve spent the last decade improving myself and working to help others do the same. As a fitness professional, and as an athlete with a degree in Psychology, I’m equipped with the tools and experience required to get results. You bring the will and the sweat, and I’ll make sure they’re not wasted.
CLIENT TESTIMONIALS
Richard Urgo
“Working with Coach Eric has changed my life. If feels like a team, not work. I highly recommend Coach, he really cares.”
Shelly O.